Foot Health For Long Term Athletics

Reading Time: 4 mins

RUNFRE~1

The Tensegrity Arch

Your foot hundreds of integrated arches. The whole of the foot forms something of a dome. It is an incredible design for distributing force. It is one of the greatest engineering marvels ever created. Roman bridges still stand as a testament to this incredible structure. The human body is engineered in a similar way. You are capable of distributing incredible forces thanks to the arches which permeate our structure. Continue reading