Podcast 23. Bones of Steel

Botanical secrets for increasing bone strength.

Show notes:

  • Folktale of Xu Duan (Radix Dipsaci)
  • Background of Martial Art herbal formulas for bones
  • Folktale of Gu Sui Bu (Drynaria Rhizome)
  • Traditional way and Pharmacology of Xu Duan and Gu Sui Bu


Want to win a trip to China visiting the non-tourist herb-growing region in Sichuan?

Here’s what to do: Just write a review for Botanical Biohacking on iTunes or Stitcher, take a screenshot of your review, and email it to BotanicalBiohacking@gmail.com. Each month, we’ll send one of you an herbal gift (a jar of Huang Qi Astragalus Cream for May 2017). What’s more, we’ll pick one of the listeners to come with us to visit Sichuan, China later this year (2017) !

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